Thursday, August 14, 2008

Creamy Pineapple Sunshine Smoothie

This is the perfect smoothie for a sluggish morning. It has a bright taste and nourishes your body with vitamins, minerals, omega 3, and fiber.

Creamy Pineapple Sunshine Smoothie

1 orange, peeled

1/3 cup frozen pineapple pieces
1/3 cup rice milk
1 TBS ground flax seed

Blend together with a hand blender and enjoy!



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