Sunday, July 15, 2007

Home Cooking Kitchen - Low Sodium Recipes

Home Cooking Kitchen - Low Sodium Recipes

The key to creating low sodium dishes is to be mindful of the sodium content in each of the ingredients. Remember to read your labels, as sodium levels can vary greatly from one brand to another.

Acquacotta con Fagioli (use low sodium or unsalted ingredients)
Baked Sweet Potatoes

Beans and Rice with Spinach and Mushrooms
Blueberry Smoothie
Caesar Salad

Cinnamon Blueberry Waffles
Cole Slaw
Deluxe Cranberry Sauce

Easy Blueberry Honey Oatmeal
Fresh Veggie Tray
Fried Green Tomatoes (omit salt and use whole grain cornmeal rather than cornmeal mix)
Giblet Gravy
Grilled Salmon
Homemade Chicken Noodle Soup

Late Summer Fruit Salad
Maple Cran Nut Oatmeal (use unsalted chopped nuts)

Maple Glazed Sweet Potatoes
Perfect Baked Potatoes (omit salt)
Pico de Gallo (omit salt and choose unsalted chips)
Quick Beans and Rice
Roasted Potatoes and Carrots

Sauteed Spinach and Mushrooms
Shrimp Pasta Primavera (use unsalted olives or omit them and omit salt)
Strawberry Spring Salad
Super Fast Cinnamon Raisin Oatmeal
Warm Strawberry Shortcake


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